Hollywood Stars Diet

The celebrities have access to all the latest thing, whether it be fashion, technology, latest sports, to a diet that sounds weird. They are even willing to do the diet seemed to torture in order to always look beautiful in front of the camera.

Know what diet menu that acted for Hollywood stars to lose weight or gain muscle.

1. The baby food diet
According to Shape magazine, actress Reese Witherspoon followed the baby food diet (The Baby Food Diet) to trim the fat in the body. In this diet method adherents eat 14 jars of baby food at breakfast and lunch. Actress Jennifer Aniston is also rumored to follow this diet method.

2. Diet 16-8
To reduce fat and increase muscle mass for the sake of acting as Wolverine, actor Hugh Jackman doing hard exercise and a strict diet by eating only 5,000 calories between the hours of 10 am and 6 pm. Called 16-8 diet because it should only be eaten within a period of 8 hours and 16 hours of fasting.

"Naturally I actually thin so they can eat anything. During the period of 8 hours a diet called the method of 16-8 this diet I eat freely. During that time I eat 5,000 calories and do not eat anything for 16 hours," said Jackman.

3. Diet biscuits
Reality star Nicole Polizzi choose a diet of biscuits to streamline the body. "I could eat six cookies or biskuet during the daytime and then for dinner choose chicken, fish, or other healthy menu," he said. A diet that has existed since 1970 this allows us to consume different types of cookies such as chocolate, banana, or coconut.

4. Diet five hands
After giving birth to her daughter Harper Seven, Victoria Beckham diet five hands to restore the shape of her body. In this method he mengonsumsimakanan diet high in protein which portions are not more than the palm of the hand. He also consume a lot of water and snacking vegetables.

5. Diet fruit
As the name implies, dieters eat only fruits and nuts sometimes. They are prohibited from consuming animal products and grains. Apple founder Steve Jobs technology companies known to embrace this diet, as well as when the actor Ashton Kutcher plays Steve Jobs in the movie Jobs. However, he reportedly suffered from pancreatic problems after adopting this diet method.

6. pH or Alkaline Diet
Spider Man movie star, Kirsten Dunst is an adherent method pH diet or better known as the alkaline diet. The philosophy behind this diet is a diet that is made acidic, such as meat and milk, can make the body of stress, causing obesity and inflammation. This dieters eat more vegetables.

7. Diet color 7 days
Singer Christina Aguilera managed to lose weight by dieting color 7 days. In this diet method we are required to eat one meal a day color. Starting with the color white, then red, green, orange, purple, yellow, and on day 7 the color.